书城英文图书Fish (Sheila Lukins Short eCookbooks)
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第5章

BRUNCH BLUEFISH SALAD

This is a great salad for a lazy Sunday morning with the paper. Make it a day or so ahead so all you have to do is get the coffee brewing and set out a platter piled with toasted bread or bagels, tomatoes, and onion. Leftovers are great for Monday's brown bag sandwich.

1 bluefish fillet (about 1 1/2 pounds), halved crosswise

2 tablespoons canola oil

1 tablespoon finely minced garlic

1/2 cup chicken or fish broth

2 tablespoons fresh lemon juice

1/2 cup diced (1/4 inch) celery

1/4 cup diced (1/4 inch) red onion

1 tablespoon drained tiny capers

1/3 cup prepared mayonnaise

Toasted multi-grain bread, sliced ripe tomatoes, and sliced red onion, for serving

1. Prepare the bluefish. Heat the oil in a large nonstick skillet over medium heat. Add the garlic and cook, stirring, for 1 minute. Add the bluefish pieces, skin-side down, and sear for about 1 minute. Turn and cook for 1 minute on the other side.

2. Add the broth and lemon juice and bring to a boil. Reduce the heat to low, cover, and cook until the fish is opaque and cooked through, about 10 minutes. Remove the fish to a colander with a spatula and cool.

3. Remove the skin from the fish and scrape off the dark layer of fat. Flake the fish into a bowl, removing any bones.

4. Using a fork, stir in the celery, onion, capers and mayonnaise. Refrigerate, covered, until use, or serve immediately with multi-grain toast and sliced tomatoes and red onion.

2 1/2 cups